Author: Neil S.

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Unveiling the Wonders of Kelp Noodles: Health Benefits and Delicious Preparation Tips

Have you ever heard of kelp noodles? If you’re on a journey to discover healthier alternatives to traditional pasta, these translucent, gluten-free noodles made from edible seaweed might just be the answer. Let’s explore what kelp noodles are, their health benefits, and how to prepare them for a nutritious and delightful culinary experience. Understanding Kelp...

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Homemade Ramen Broth

My version of Ramen Broth is made from a combination of pork bones and chicken frames as simple as that! It takes a few hours to make but it is not very difficult. Try it yourself!

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Green Papaya for Healthy Digestion

Since time immemorial the Paw Paw, sometimes called Papaya (carica papaya), has been at the centre of options for healing solutions, but more importantly a staple diet for many of the planets tropical indigenous peoples.

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Papaya: A Natural Fat Burning Food

Discover the incredible weight loss benefits of papaya, how to best prepare it and how much you should eat to get maximum benefit from papayas – one of nature’s amazing fat burning foods. Papayas grow on a tree that is really an herb. Eaten as a fruit, the papaya is sweet and tasty and a...

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Health Power of Radishes

The Radish is a quick growing vegetable cultivated in many areas around the world. From the Brassicaceae family, which includes the Cabbage, Brussels sprouts, Broccoli and Cauliflower, the Radish is botanically recognised as Raphanus sativus. There are several varieties of radishes grown for various reasons. They are common in salads in many countries. There are...

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Why you should pickle fruits and vegetable?

Almost 4000 years ago, Pickles were prepared using cucumbers. Pickling process is used to preserve foods. Those foods which run out of season are preserved by pickling. The pickling process imparts delicious flavours to the this product. Vitamin B content of the pickled food is improved. Vitamin B is produced by bacteria during the pickling...

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Benefits of drying food

Drying food is something that has been done, probably almost as long as man had been around. It is probably one of the oldest ways of preserving foods of all types. Back, before freezers were invented, foods were preserved by drying, smoking or salting and also in more recent times, bottling and pickling. In years...

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