At the moment, it seems as if everybody is talking about antioxidants, and how to get more of them by eating the right food. Antioxidants are found in many fresh fruits and vegetables, and mangoes in particular are a very rich source.
Recipe
Grilled Scallops in Beetroot Puree
Good Food sounds like the name of an amazingly delicious food delivery service, but don't be fooled. The blog is actually a compilation of recipes, cooking videos, and nutrition tips.